Classes For All Ages & Skill Levels

Preschool Little Flips is the perfect next step for toddlers and preschoolers who are ready for a bit more action. This class focuses entirely on our very young athletes, helping them channel their natural energy into building early coordination, physical strength, and body awareness. In a safe, structured, and high-energy environment, children learn to follow directions, cooperate with peers, and gain the self-assurance needed to try new things, establishing a wonderful foundation of confidence for future athletic progressions.

Walkover is a skill-focused class designed specifically for athletes ready to master their front and back walkovers. The curriculum places a strong emphasis on developing the precise shoulder flexibility, core strength, and body control required for these fundamental tracking movements. In a supportive environment, athletes work through targeted drills that build the technique needed to transition smoothly from basic shapes into fluid walkovers. This class focuses on perfecting the necessary control and consistency to confidently introduce individual flipping elements in the future.

Handspring is a skill-focused technique class designed specifically for athletes who are ready to learn and master their front and back handsprings. The curriculum places a strong emphasis on developing the explosive leg power, shoulder block, and body tightness necessary to execute these dynamic flipping elements. In a supportive environment, athletes work through targeted shaping drills and progression tracks that build the confidence needed to safely transition from a standing position or a roundoff into a powerful handspring. This class focuses on perfecting proper technique and body alignment, ensuring athletes build a safe, consistent foundation before moving on to tucks and more advanced tumbling series.

Tuck Class is a skill-focused technique class designed for athletes who are ready to learn and master their back tucks. The curriculum places a strong emphasis on developing the vertical jump power, core contraction speed, and body tightness required to safely flip without a hand support. In a supportive environment, athletes work through targeted flipping drills and progression tracks that build the confidence needed to transition from a roundoff handspring or a standing position into a powerful tuck. This class focuses on perfecting proper air awareness and landing technique, ensuring a safe and consistent foundation before athletes progress to layouts and twisting elements.

Advanced Tumbling is a high-level technique class designed for experienced athletes who have fully mastered their back tucks and are ready to move on to elite flipping and twisting skills. The curriculum focuses on developing the extraordinary core strength, precise spatial awareness, and explosive power required for advanced aerial maneuvers. In a highly structured and supportive environment, athletes work through targeted progression tracks to learn and perfect layouts, full twists, and specialty pass combinations. This class emphasizes elite-level body control, safety, and pristine technique, helping athletes maximize their competitive potential and achieve their highest-level tumbling goals.

High School Tumbling is a specialized technique class designed for high school athletes of all skill levels, from absolute beginners to advanced cheerleaders and dancers. The curriculum focuses on building and perfecting the specific floor skills needed for high school tryouts, school sports, and competitive routines. In a supportive and focused environment, athletes work on everything from fundamental body control and basic floor work to powerful handsprings and flipping connections. It provides the ideal space for older athletes to train safely alongside peers, tracking toward their personal athletic milestones and team goals.